Daily Blog,Synthisis of Ideas,Demonstration of Ideals,

This Blog then goes out to all Disciples and Initiates on the Universal Path of Integration and Synthisis which is of course the purpose and aims of this particular Ashram!We begin today as we started although the begin ushers in the end and the End means the begining.In hearing this our Minds not unfamiliar with the Endless Poles of Duality perceive them thus as they are.One!So todays discussion and Blog post is upon the keeping of ones personal Schedual and routine in ones daily life.This should be set out from the outset with ones personal Goals and Aspirations in Mind on a Spiritual Ascension Level,A Psychological Level and a Physical Earthly Level.One should write all one wants to achieve in each of these three levels and be as clear and precise about these as possible. The more feeling one attaches to the Experience and attainment of these goals the more powerful will be the Sub Conscious' minds ability be at attaining them.So once one has ones Goals Aims and Aspirations clearly logged in ones Journal System you can then begin mapping out a Daily,Weekly,Monthly,Yearly,5 Yearly,10 yearly,15 Yearly,25 Yearly,50 Yearly Plan for the Realization and Demonstration of all these Goals. This is a timely process but it helps to first write out the Basic outline for each on different sheets of Paper so you can start to see with the Eagles Eye,and start to grasp the Big Picture for this Life and your aspiration upon it. All this is inspired from the Teachings of the Great Dr Joshua David Stone and the IAM University.I recommend all students enroll at this pre fine Learning institute and begin to take the Rocket-ship to God! www.iamuniversity.org Understanding of course all the while that we each get many incarnations as many as is required to learn all Earth lessons and move onto the Next Dimension of evolution we can add meaning and power to the Final and Highest Attainment of our Life,which is of course Integrated Ascension and greater Planetary World service. With this firmly fixed in our mind as our Ultimate end we can begin the work of our Life's Ultimate attainment and the demonstration of that in our Daily lives!So the first thing we want to do friends is to set you daily wake up time! Time and habit are Key factors on developing Mastery and really we can consider that Mastery comes simply from the continuos repetition of Good Habits!So also in picking our Waking time the most ideal time is early as Possible.If we can rise before the Amrit Vela which is 4-7 am in the Morning for preperation that is ideal.Once we have taken a Cold Shower and dressed appropriately we can begin our Meditation! I never said this was going to be easy! Now this can be a difficult habit to enthrone but once it is achieved the benefits will be amazing! These teachings have been drawn from the Body of Work left behind by the Great Yogi Bhajan as we knew him. http://www.yogatech.com/yogibhajan.html realistically this is the only time to Meditate with ease as during the day there are to Many Solar and Environmental factors that do not allow for pure Meditation.So after sitting for our Morning Practice which should consist of Asana Practice,Pranayama,Pratyahara,Dharana and Samadhi ( http://dailyreadings.com/sutras_1.htm )in equal measures we are ready to begin the day of Seva Yoga!So this brings us to the 8am time frame which in Chinese Medicine is Stomach time,and a good time to take our first meal of the the day!Our first meal should ideally be light and fruit only.This will allow our energies to remain satvic and pure and to allow the Energies of the Mornings Practice to Integrate while we organize our day!Next we should institute our Goals and targets for the day in relation to our Big Picture Life Plan.We see the smaller steps required to attain our Large goals and can begin "Hitting them" in order and with precision adding no extra steps.This can be assisted and is based in some ways on the work of Mark Joyner and Simpleolgy. Sign up for a free account and start your daily practice here http://www.simpleology.com/ Once we have gone organized and gone through our Daily targets we can begin doing our work by this time it should be about 9-am. A good way to start really is to do the most hard tasks first,this should also be applied to yearly tasks so that we can overcome the hard tasks first and most quickly and then have the rest of the year to doing all those things which bring you so much joy and if that turns out to be your Work service and Mission in life all the better.In following this program i am sure you will find that to be the case!So this then brings us to the Morning mark and the first few Hours of the Work day.We should Ideally focus our attention on the most important Business Tasks in these first few ours of the day or the most important work we are currently under taking,be that Creative,Business,Scientific endevour,Transformational Magical Work or devotions.What ever is our main work should be carried out in the Morning Hours before lunch so that by Lunch time we already have a real feeling of achievement and success!We are looking to build this Feeling in the positive sense at all times so that our Positive Success Energy can keep building.So from this morning time until Lunch which we be at 1:30 we have spent engaging our Passion and primary function in life we can take our Lunch knowing well we have achieved well and are well on our way already to achieving all our Life goals and aspirations!So for lunch again the Ideal is ever Individualized and you will have to work out what works best for your Constitution. Again Light Eating is preferable and one should always stop eating before they start to feel full. Actually when one is Full it means you have eaten to much! The stomach should be filled one third with Food one third with Liquid and One third with air! This allows for maximum Digestive Fire and Integration of all Sustenance within the food itself.A short rest period should be taken after Meals and no work should be done for this time. One ideally would rest in Vajrasana the Thunderbolt Pose for maximum Digestion. One can also use this 20 minutes to center ones Spiritual,Mental,Emotional and Physical Energy on the Cosmic Center within and then begin moving again slowly from there! This will bring us then Friends to the End of this Post for today and to the 2:30 pm mark or there about in our Daily Routine!We will continue and complete this Post tomorow as the alloted time for this post is almost expired!We wish you blessings and success in the Mastering of all your Energies in Service of God your Mission and your Brothers and Sisters!Be well then in the Love,Power,Wisdom,Integration and Synthisis we send you now and at all times!The Collective Consciousness of the Ascended Masters through Joseph WAP Norton.